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New five-step assessment to rule out heart disease

A new five-step assessment might help family doctors rule out heart disease in people with chest pain, German researchers propose. Chest pain is common but pose a challenge for primary care doctors, who must be able to reliably distinguish whether or not the chest...

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CPR saves a man’s life in BC

On Friday near Lytton, BC a 48 yer old man was hit by a train. He was saved from death by the train's engineer and conductor who performed CPR on scence while waiting for EMS. The man stopped breathing minutes after being struck by the train and the train crew...

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Earthquake hits Quebec and Ontario

The largest earthquake to hit the Ontario/Quebec region in 20 years sent people scurrying from their buildings late Wednesday afternoon. The 5.0 quake left behind structural damage to bridges, buildings, roads and schools. An earthquake of 5.0 is considerate a...

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Why Earthquake Planning is Important

BC  has experienced many earthquakes with the most severe occurring in 1918, 1929, 1946 & 1949. The largest earthquake recorded in Canada had a magnitude of 8.1, occurring in 1949, off the Queen Charlotte Islands. Experts believe that BC is not only susceptible to...

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How to Foster a Healthy Workplace

Your sitting at your desk and your neck is sore, your back aches and soon you have lost your concentration. You know the feeling. #1     Adjust your Workstation. You spend 8 hours a day at your work station so being comfortable is key to staying healthy. Support your...

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How to Turn a School Fundraiser Into a Community Emergency Preparedness Win

How to Turn a School Fundraiser Into a Community Emergency Preparedness Win When schools think about raising money, the first ideas that often come to mind are bake sales, car washes, or fun runs. While these traditional events can be effective, today’s families are...

Back to School Emergency Preparedness 2025

Back to School Emergency Preparedness 2025-2026 As the 2025–2026 school year begins, emergency preparedness isn't just essential for schools—it's just as critical at home and in the workplace. Whether you're a parent, school staff member, or business owner, having a...

National Injury Prevention Day in Canada

National Injury Prevention Day in Canada: Let's Shine a Light on Safety Monday, July 7th, Canadians come together to recognize National Injury Prevention Day—a day dedicated to raising awareness about the simple yet powerful actions we can take to prevent serious...