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Heart Attack & Her

Recent research shows that 2 out of 5 women having heart attacks don't feel chest pain. Worse, women are more likely to die in the hospital while having a heart attack. The younger they are, the more likely they will die. It makes sense. First, we've been conditioned...

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CPR – Love A Heart

These are the steps to perform adult CPR: Difficulty: Easy   Time Required: CPR should start as soon as possible Here's How: Attempt to wake victim. If the victim is not breathing (or is just gasping for breath), call 911 immediately and go to step 2. If someone else...

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Heart Month

Since February is Heart Month I thought it fitting to blog about Heart Attack If you suspect a heart attack, do not make an appointment to see the doctor. A private physician will probably not have the tools necessary to treat a heart attack. Instead, call 911...

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Ready Your Pet for an Emergency

Whether you believe in end of the world theories or not, it's a good idea to be prepared for natural or man-made disasters. When planning for your own or your families safety don't forget about your pets. Tips: Make one person in the family responsible for each pet...

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How to Stop a Nosebleed

Bloody noses are uncomfortable and scary-looking, but usually not dangerous. Kids get nosebleeds more often than adults, typically either from irritating the nasal membrane (picking their noses) or from trauma (like a soccer ball in the face). When adults get...

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First Aid Kit Essentials

A first aid kit. Every home, office and car should have one. What are the main items you should always have on hand: CPR Faceshield: Performing CPR is so uncommon, it can be easy to overlook this addition to the first aid kits. Mouth to Mouth rescue breathing may not...

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Winter-Ready 2025: Winter Storm & Power-Outage Preparedness

Winter-Ready 2025: Winter Storm & Power-Outage Preparedness Winter Comes with Surprises — Will You Be Ready? Every year, Canadian winters remind us how unpredictable Mother Nature can be. A sudden snowstorm, an extended power outage, or a vehicle stranded in...

How to Turn a School Fundraiser Into a Community Emergency Preparedness Win

How to Turn a School Fundraiser Into a Community Emergency Preparedness Win When schools think about raising money, the first ideas that often come to mind are bake sales, car washes, or fun runs. While these traditional events can be effective, today’s families are...

Back to School Emergency Preparedness 2025

Back to School Emergency Preparedness 2025-2026 As the 2025–2026 school year begins, emergency preparedness isn't just essential for schools—it's just as critical at home and in the workplace. Whether you're a parent, school staff member, or business owner, having a...